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::: A wise man once told us, when life gets hard, book a flight to Hawaii.

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Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Pumping
Wing Foiling, SUP and Surf Technique - Pumping
Pumping

We’re going to delve into the world of pumping as a means to get up on the foil for this issue. If you’re happily flying around, you will perhaps notice that you need considerably less power in your wing once you’re up than you do to get up. Effectively, this can mean that you’re on a bigger wing than required!...

Wing Foiling, SUP and Surf Technique - Urdhva Mukha Svanasana / Upward Facing dog
Wing Foiling, SUP and Surf Technique - Urdhva Mukha Svanasana / Upward Facing dog
Urdhva Mukha Svanasana / Upward Facing dog

Low to gravity, upward facing dog is a stable posture to practice on a SUP. It opens the back and stretches the front of the body which feels amazing especially when you take big deep breaths in. Press both hands evenly onto the board and imagine lifting up and out of the chest rather than simply leaning backwards. Depending on...

Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 5 - Foiling Toe to Heel Gybe
Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 5 - Foiling Toe to Heel Gybe
Wing Foil Gybe Part 5 - Foiling Toe to Heel Gybe

Just when you thought you could enjoy sitting on your laurels, the latest Tonic drops and you’ve been gifted yet another challenge. There is of course a carrot dangling here, as the toe to heel foiling gybe is another step towards staying up on the foil for longer, whilst also doubling as an extremely effective method of turning around. And...

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Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast

The Foil Drive E-Foil Integrated Carbon Mast, a collaboration between Armstrong and Foil Drive, offers an exceptional foiling experience, allowing users to effortlessly navigate harbors and explore coastlines even on windless days. Its design reflects Armstrong's commitment to precision and performance, making it a high-quality option for both beginners and seasoned riders. One of the key features of this mast...

Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Mystic Majestic

The Mystic Majestic wing harness is built around the innovative Bionic Core Frame, which strikes the perfect balance between stiffness and freedom of movement. It offers the back support you need during long sessions while still allowing natural body rotation when pumping or carving. The Fix Foam and EVA padding mould comfortably to your body and won’t absorb water, meaning...

Wing Foiling, SUP and Surf Reviews - Mystic Legacy 2026
Wing Foiling, SUP and Surf Reviews - Mystic Legacy 2026
Mystic Legacy

The Legacy Helmet follows in the footsteps of the much-loved Impact Cap in the Mystic range, and builds on that foundation with one key upgrade, a hard shell exterior. Where the Impact Cap focused on low-profile, soft-shell impact protection, the Legacy adds increased resistance to sharper objects such as fins and foils. In a world of big air and high-speed...