Dock Starting: Why Pumping Is the Master Skill for Every Foiler

Dock starting may be one of the hardest things to do on a foil, but it's also arguably the best skill you can learn to improve all your foiling disciplines. The art of a good pump is the most essential and transferable skill in our sport. Rou Chater sat down with Ben Beholz on The Foil Pod recently to talk about the highs and lows of earning and the importance of cracking it.

Wing Foiling, SUP and Surf News

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The place where everything started. Clean walls, and sections that don’t push you down the line, but lift you straight up. This wave rewards precision,...

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Hayling Island giving some fun conditions for spring! Sam Light Sup Foiling in waves on Hayling Island

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Where the natural sounds of the trail take centre stage without the need for a soundtrack. #ionbike #rawfriday #singletrack #surfingtrails #ionactionsports

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Meira Pro Center

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Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe
Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe
Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe

It’s on ladies and gents, it’s on! If you’ve been following this Wing Foil series and the videos on the Tonic channel, your prep for the foiling gybe is done, the foundations are laid, you’ve never been more ready:) We write this with utter conviction because you’ve got a feeling for wind direction, a solid first position, a balanced dynamic...

Wing Foiling, SUP and Surf Technique - Marichyasana / Sage Pose
Wing Foiling, SUP and Surf Technique - Marichyasana / Sage Pose
Marichyasana / Sage Pose

This spinal twist is ideal for beginners new to SUP Yoga as it is low to gravity and there’s not much chance of falling off the board. Position yourself over the handle or center of the board bending one knee and aligning the foot with the hip. With the hand or fingertips on the board for support behind you, twist...

Wing Foiling, SUP and Surf Technique - Get Up on the Foil
Wing Foiling, SUP and Surf Technique - Get Up on the Foil
Get Up on the Foil

If you’re reading this, we hope that you’ve already had a chance to watch our Wing Foil #1 All in the Prep video on the Tonic Mag channel. This issue we’re going to get up on the foil. We’re looking to have enough wind, so that getting up on the foil is doable without pumping the wing or the board....

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Cabrinha

United States

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Ride Engine

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Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - DUOTONE Skybrid SLS 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Skybrid SLS 2026
DUOTONE Skybrid SLS

The Skybrid SLS has recently made its mark in the foiling community, standing out with its impressive features that cater to a wide array of riding styles and conditions. This board, heralded for its versatility, is perfect for enthusiasts looking to engage in Wing Foiling, Parawing, Foil Assist, and Prone Foiling. With the Skybrid SLS, users will benefit from its...

Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
DUOTONE Unit D/LAB

The Unit D/LAB is a high-performance wing designed for exceptional versatility in various wind conditions. This product excels in delivering a balanced feel combined with powerful, intuitive control, allowing riders to push their limits with confidence. Equipped with advanced drift stability and wave steering capabilities, the Unit D/LAB provides precise handling and effortless maneuverability. This makes it an ideal choice...

Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast

The Foil Drive E-Foil Integrated Carbon Mast, a collaboration between Armstrong and Foil Drive, offers an exceptional foiling experience, allowing users to effortlessly navigate harbors and explore coastlines even on windless days. Its design reflects Armstrong's commitment to precision and performance, making it a high-quality option for both beginners and seasoned riders. One of the key features of this mast...