The Foil Pod: From Olympic Kite Racer to Wing Designer

Rou Chater sits down with Connor Bainbridge, racer, Olympian, designer and now hopelessly addicted to wing foiling. The full interview is available on Spotify and all the usual podcast platforms, and there is a full video on our YouTube channel. Rou and Connor talk about his tricky Olympic campaign, his transition since retiring from kite racing, and his new role designing wings for Ozone.

Wing Foiling, SUP and Surf News

3 hours ago

In this conversation, Gary Siskar and Rou Chater discuss the latest developments in water sports safety, focusing on the new Ride Engine Charger helmet designed...

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6 hours ago

This is UNREAL! There is too much content for one video so ill be posting a series of youtube clips from the 2 weeks on...

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1 day ago

Don't let your gear hold you back. Push further, ride safer with the Slash Core. A perfect-fitting helmet is non-negotiable for progressive wingfoilers - the...

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2 days ago

Pick your fit for the day, Alina has it sorted!

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2 days ago

No leash, no problem. Eli‘s policy at the harbour 😆

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2 days ago

No change. Trust what you start. The Armstrong A+ System has stood the test of time, and we’re not changing. From day one in a...

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

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United States

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Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Purvottanasana / Upward plank pose
Wing Foiling, SUP and Surf Technique - Purvottanasana / Upward plank pose
Purvottanasana / Upward plank pose

This is a great SUP Yoga pose for tight shoulders and chest and to build core muscles. Initially try it on the long else of the board facing the nose and for an added challenge try it on the short edge. Begin seated with your legs extended out in front of you. Place your hands behind you with fingertips pointing...

Wing Foiling, SUP and Surf Technique - Dandayamana Bharmanasana / Balancing Table pose Variation
Wing Foiling, SUP and Surf Technique - Dandayamana Bharmanasana / Balancing Table pose Variation
Dandayamana Bharmanasana / Balancing Table pose Variation

Begin in balancing table pose placing yourself over the centre of the board facing the nose. Next bend the back leg holding onto the ankle or top of the foot. Try and gain some lift with the back leg by pushing the foot into the hand. Watching out for loss of balance so keep breathing and focus on your front...

Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe
Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe
Wing Foil Gybe Part 3 - Foiling Heel to Toe Gybe

It’s on ladies and gents, it’s on! If you’ve been following this Wing Foil series and the videos on the Tonic channel, your prep for the foiling gybe is done, the foundations are laid, you’ve never been more ready:) We write this with utter conviction because you’ve got a feeling for wind direction, a solid first position, a balanced dynamic...

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Mystic Majestic

The Mystic Majestic wing harness is built around the innovative Bionic Core Frame, which strikes the perfect balance between stiffness and freedom of movement. It offers the back support you need during long sessions while still allowing natural body rotation when pumping or carving. The Fix Foam and EVA padding mould comfortably to your body and won’t absorb water, meaning...

Wing Foiling, SUP and Surf Reviews - DUOTONE Unit SLS 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Unit SLS 2026
DUOTONE Unit SLS

The review of the Unit SLS and Unit SLS Concept Blue highlights significant advancements in kite wing design and performance. The SLS, which stands for Strong Light Superior, is crafted for those who seek to push their limits while maintaining exceptional performance and sustainability. This product excels across all skill levels, providing agile and responsive handling in a variety of...

Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive Foil Assist Integrated Carbon Mast 2026
Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive Foil Assist Integrated Carbon Mast 2026
Armstrong Foils Foil Drive Foil Assist Integrated Carbon Mast

The Armstrong Foil Drive Foil Assist Integrated Carbon Mast represents a significant advancement in the world of powered foiling. This expertly crafted carbon mast is designed to minimize drag while delivering a fluid riding experience from initial takeoff to touchdown. For those new to the sport, the mast offers a forgiving lift that helps prevent sudden stalls when transitioning from...