Stroke Rates with Ryan James and SUPfit
Win a Forward Wip Wing Harness Line 2.0 & Wing Belt 2.0 Combo this issue in our FREE subscriber prize draw.
SUPfit and Ryan James get together again on another really exciting and useful video. This time they are looking at stroke rate and increasing it under different conditions. Professional SUP racer Ryan James shares his knowledge and experience in a series of tips and tricks to help you get gain speed and strength, increasing your performance on the water.